Register Here: https://cityoftenino.activityreg.com/
Yoga for Every Body, with Sarah. Restore your mind and body by alleviating tensions and physical strain. Yoga encourages mental clarity, growth and peace. Discover ways to release stress and create better flexibility and balance. Learn breathing and mindfulness techniques while performing yoga postures with gentle transitions. Let yoga ease your mind, rejuvenate your body, and help you become your own best friend. Quarry House Community Center at Tenino City Park. Please bring a yoga mat, water, and dress comfortably.